← Back to healing afterward

Private contact · no membership required

You don’t have to carry this alone.

Support after an abortion, whatever you feel. You can begin with one sentence and share only what you want.

Use a made-up name and write what you need help with. Your message will not appear on the community board. Leave an email for a reply, or use a community account to send and read private messages.

How you’ll receive a reply

If you send without an account, the team replies using the email you provide. This browser does not display guest message history. Members can sign in to read their private messages. Only provide contact details that are safe for the team to use.

This service is not monitored continuously.

This is not live chat. A usual reply time has not yet been confirmed, so please do not wait for our reply if you need urgent help.

Held With Hope does not provide medical or counselling advice. For immediate danger call 000. For crisis support call Lifeline on 13 11 14. For domestic, family or sexual violence call 1800RESPECT.

Healing support · at a safe time

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You can ask the team to contact you directly or through a safe person who has agreed. A request is not a booked appointment.

Support Team private chat

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